Introducing the WOC Wellness Retreat hosted by Flavia and Yenelsa. It’s a retreat curated specifically for Women of Color to promote self care, wellness and self love. Our first retreat was in 2024, so join us for our second annual in 2025!
Quick facts
For: Women of Color interested in solo travel and looking for community
Dates: May 23-29, 2025
Location: Costa Rica 🇨🇷
Discount: Save $200 by booking during Early Bird on our waitlist
Take a refreshing pause from the fast paced day to day at a 5 ⭐️ wellness spa in Costa Rica. Practice being present. You deserve it!
On this retreat, you’ll have the opportunity to look inward, have meaningful moments of reflection and pamper yourself. The WOC Wellness Era Retreat serves as a space where women of color come together to remember the importance of prioritizing ourselves.
This 7 day luxury retreat lays the groundwork for you to leave inspired and refreshed.
Wellness activities included:
- Yoga Classes
- Meditation Class
- La Fortuna Hot Springs Day Trip
- Wellness Cooking Class
- Dance Class
- Digital Detox Session
- Journal Sessions
- Personal Reiki Session
- Pranayama Breathwork Session
- Closing Circle
More that’s included:
- 3 meals daily (anti-inflammatory menu, no refined sugar, gluten-free, no grains or dairy)
- Round Trip Airport Transportation
- Double Occupancy Rooms (Queen and Twin Available)
- Welcome drink!
What’s not included:
- Roundtrip flights
- Trip Insurance
- Alcohol
- Additional Spa Activities
Full Itinerary
Day 1
Arrival day! We’ll take our private airport transportation from the SJO San Jose Airport to our beautiful Wellness Retreat property. Together we’ll enjoy our first group dinner and welcome circle. We’ll all dress in neutral colors (brown, green beige) and take a few group photos and videos!
Day 2
Our first full day will start with un cafecito. This was our favorite way to start in 2024 by the pool or in the relax living room area. We’ll get to know each other better before getting together for breakfast. In the morning we’ll do our group meditation session before having some down time before lunch. Use this time to journal or take a dip in the pool. In the afternoon we’ll have our individual Reiki sessions or rest and relax. In the evening, we’ll continue with our routine group dinners before heading to bed early for an early day.
Day 3
Let’s explore some of the country by visiting some of the famous hot springs here! We’ll get up early (time to be determined) and have breakfast on the road. The day will be spent in La Fortuna hot springs where we’ll also have lunch. After a long day of resting in a new setting we’ll head back to our resort to have our group dinner and head to bed.
Day 4
We’ll sleep in a bit today if needed before heading to breakfast. The morning will consist of a group yoga session to in the rest and relaxing mood for the day. In the afternoon after lunch we’ll have a group dance session. We’ll end the day with our regular group dinner.
Day 5
After group breakfast, we’ll have our individual Digital Detox sessions. When not in a session, you can rest by the pool or journal while taking in the beautiful views. After lunch we’ll have a bit more of downtime before our wellness cooking class and dinner. You will love what we make!
Day 6
It’s our last full day, but that does not mean the wellness ends yet! The morning will be all yours, we’ll only have breakfast and lunch. Otherwise take the time to enjoy the property or spa services. After our final group dinner we’ll have our breathwork session and closing circle. Tonight we’ll dress in our bright colors as a way to show how we’ve blossomed during the week!
Day 7
Departure day, but before that we’ll enjoy a final group breakfast and exchange contact info if we hadn’t already! Thank you for joining us on this transformative experience and we hope you’ll join us again in the future.
*Itinerary is tentative and subject to change based on availability.
JOIN THE 2025 WAITLIST!
Interested in joining us? Sign up for the waitlist to get all the info first and save $200 during Early Bird!
If you’re interested in other group trips I’ll be planning for 2025, sign up for my email list! Read more about my solo travels. I can’t wait to meet you next year!
Viaja more y live mas,
